[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rohnisch.sk\/upracte-si\/#Article","mainEntityOfPage":"https:\/\/www.rohnisch.sk\/upracte-si\/","headline":"Upracte si!","name":"Upracte si!","description":"Nikto nikdy nepovedal, \u017ee v\u0161etky \u017eeny maj\u00fa rady upratovanie. Napriek tomu sa to o\u010dak\u00e1va. Takisto ako sa o\u010dak\u00e1va, \u017ee mu\u017ei k\u00a0nemu nemaj\u00fa \u017eiaden poriadny vz\u0165ah. Mnoho kr\u00e1t je to aj […]","datePublished":"2018-12-23","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.rohnisch.sk\/author\/#Person","name":"","url":"https:\/\/www.rohnisch.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rohnisch.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rohnisch.sk\/wp-content\/uploads\/img_a297280_w16768_t1550947989.jpg","url":"https:\/\/www.rohnisch.sk\/wp-content\/uploads\/img_a297280_w16768_t1550947989.jpg","height":0,"width":0},"url":"https:\/\/www.rohnisch.sk\/upracte-si\/","about":["Domov"],"wordCount":423,"articleBody":"Nikto nikdy nepovedal, \u017ee v\u0161etky \u017eeny maj\u00fa rady upratovanie. Napriek tomu sa to o\u010dak\u00e1va. Takisto ako sa o\u010dak\u00e1va, \u017ee mu\u017ei k\u00a0nemu nemaj\u00fa \u017eiaden poriadny vz\u0165ah. Mnoho kr\u00e1t je to aj vymenen\u00e9 a\u00a0n\u00e1m ost\u00e1va ni\u010d in\u00e9 ako skon\u0161tatova\u0165, \u017ee pohlavie naozaj neovplyv\u0148uje na\u0161u l\u00e1sku k\u00a0upratovaniu. Ako \u010dasto by ste sa mali prin\u00fati\u0165?\tMus\u00edm?Neraz sa spytujeme seba sam\u00fdch, hlavne ak ide o\u00a0upratovanie v\u00a0sobotu \u010di cez v\u00edkend celkovo. \u010casto sa n\u00e1m zd\u00e1, \u017ee ne\u017eijeme a\u017e v\u00a0takom neporiadku, aby sme to museli rie\u0161i\u0165 ka\u017ed\u00fd t\u00fd\u017ede\u0148. Av\u0161ak ak si nech\u00e1te upratovanie na bud\u00faci t\u00fd\u017ede\u0148, nikdy neviete, kedy si na neho n\u00e1jdete chu\u0165 a\u00a0\u010das. O\u00a0\u010fal\u0161\u00ed t\u00fd\u017ede\u0148 sa v\u00e1m nahromad\u00ed u\u017e nejak\u00fd ten bordel, ktor\u00fd nebudete u\u017e v\u00f4bec chcie\u0165 rie\u0161i\u0165. Preto si ned\u00e1vajte plan\u00e9 n\u00e1deje a\u00a0pustite sa do pr\u00e1ce. Oby\u010dajne je to r\u00fdchlej\u0161ie ak za\u010dnete hne\u010f r\u00e1no. Vtedy ste e\u0161te pln\u00fd energie a\u00a0chuti do nov\u00e9ho d\u0148a. Budete si m\u00f4c\u0165 aj poveda\u0165, \u017ee budete ma\u0165 viac \u010dasu na oddych v\u00a0pr\u00edjemne poupratovanom priestore. Ak m\u00e1te mal\u00e9 deti, robenie poriadku sa stalo va\u0161ou druhou pracovnou ponukou, ktor\u00fa mus\u00edte prija\u0165. Sna\u017ete sa ka\u017ed\u00fd de\u0148 povys\u00e1va\u0165, poupratova\u0165 hra\u010dky a\u00a0ma\u0165 poriadok vo svojich veciach aj ke\u010f je to nam\u00e1hav\u00e9. Ka\u017ed\u00fd t\u00fd\u017ede\u0148 sa sna\u017ete povytiera\u0165 s\u00a0antibakteri\u00e1lnym prostriedkom v\u0161etky povrchy a\u00a0podlahy. Ak sa v\u00e1m nechce alebo nevl\u00e1dzete, urobte aspo\u0148 polovicu zo s\u013e\u00fabenej pr\u00e1ce.Ako si spr\u00edjemni\u0165 upratovanie?Na to m\u00e1 ve\u013ea \u013eud\u00ed ve\u013ea rie\u0161en\u00ed. Jedn\u00fdm z\u00a0nich a\u00a0t\u00fdm naj\u010dastej\u0161\u00edm b\u00fdva pusten\u00e1 hudba. Verte, \u017ee ak sa budete h\u00fdba\u0165 v\u00a0rytme skladieb v\u00e1\u0161ho ob\u013e\u00faben\u00e9ho interpreta, bude sa v\u00e1m robi\u0165 r\u00fdchlej\u0161ie a\u00a0na konci si ani neuvedom\u00edte, \u017ee ste robili nie\u010do tak nepr\u00edjemn\u00e9. Okrem toho do upratovania za\u010dle\u0148te cel\u00fa dom\u00e1cnos\u0165, od man\u017eela a\u017e po deti. Ak v\u00e1s samotn\u00e1 \u010dinnos\u0165 nud\u00ed, sna\u017ete sa zorganizova\u0165 veci in\u00e1\u010d, aby ste sa te\u0161ili na nov\u00fd \u0161t\u00fdl v\u00e1\u0161ho domova. Nezabudnite si otvori\u0165 okno. Na to \u010dasto zab\u00fadame, no jedna z\u00a0t\u00fdch pr\u00edjemnej\u0161\u00edch povinnost\u00ed je d\u00f4kladn\u00e9 vyvetranie nie len izieb, ale aj skr\u00ed\u0148.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Upracte si!","item":"https:\/\/www.rohnisch.sk\/upracte-si\/#breadcrumbitem"}]}]